​To explore yourself

Contribution by Esteban Rojas Nieto, Las Palmas, Canary Islands, Spain.

“La    paz     interior    no     la     encuentro      cuando     la                                                                                                                    

busco.

Tampococuandointentoatenderme.

La paz interior surge cuandoatiendo lo que vivo con miscincosentidos.

La paz interior surge cuando SOY ATENCIÓN”.

“It’s not about being the one who pays attention.  It’s about being the one who pays attention.

It’s about BEING ATTENTION. To inquire into oneself. I can’t find inner peace when I’m looking for it. Not even when I’m trying to pay attention.  Inner peace emerges when I attend to what I experience with my five senses. Inner peace arises when I AM ATTENTION”.