by attentiontothepresent | Apr 30, 2020 | Blog, José Esteban Rojas Nieto. Las Palmas de Gran Canaria, España.
To explore yourself… Contribution by Esteban Rojas Nieto, Las Palmas, Canary Islands, Spain. “La paz interior no la encuentro cuando ...
by attentiontothepresent | Apr 29, 2020 | Blog
Does experiencing my emotions without judging them, free me from the conflict of having resisted them? Contribution by Carlos HerreroOsés de Peralta, Navarre, Spain. Emotions are basically a reflection of our mind in our bodies, they are the impulses that drive us to...
by attentiontothepresent | Apr 28, 2020 | Blog, José Parés Pérez. Concepción, Chile.
Do I lose or gain energy when I live without judging myself? Commentary by José Parés Pérez, Concepción, Chile. It is quite a normal situation in life for us to spend our lives constantly thinking about how we have done what we have just done. And not just that, we...
by attentiontothepresent | Apr 27, 2020 | Blog, José Parés Pérez. Concepción, Chile.
If anxiety directs our lives, is it because of the LACK of our intentional attention? Commentary by José Parés Pérez, Concepción, Chile. The path we have taken through our lives is full of forks in the track that demand that something or someone decides in which...
by attentiontothepresent | Apr 26, 2020 | Blog, Isabel Hernández Negrin. Las Palmas de Gran Canaria, España.
Does overcoming suffering arise from being conscious of living it? Contribution by Isabel Hernández Negrín, Las Palmas, Canary Islands, Spain. Our way of living seems to us to be the most natural way of doing things. We rarely ask ourselves if it is the only way:...
