Attention to The Present
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SOW PEACE, PAY ATTENTION TO THE PRESENT

SOW PEACE, PAY ATTENTION TO THE PRESENT

by attentiontothepresent | Aug 25, 2021 | Blog, José Esteban Rojas Nieto. Las Palmas de Gran Canaria, España.

SOW PEACE, PAY ATTENTION TO THE PRESENT To do this, practise this exercise throughout the day Pay attention, without forcing it, to the sensation of the fresh air that you breathe in Then pay attention, without forcing it, to the sensation of the warm air that you...
​When are we aware?

​When are we aware?

by attentiontothepresent | Aug 24, 2021 | Blog, José Esteban Rojas Nieto. Las Palmas de Gran Canaria, España.

​When are we aware? ESTEBAN ROJAS Awareness is not something innate in human beings; it is a resource that evolution has introduced to the development of our species and whose use depends on the sense of WILL and RESPONSIBILITY of each individual. Our awareness of the...
Does the whole of PEACE exist HERE and NOW?

Does the whole of PEACE exist HERE and NOW?

by attentiontothepresent | Aug 23, 2021 | Blog, José Esteban Rojas Nieto. Las Palmas de Gran Canaria, España.

​Does the whole of PEACE exist HERE and NOW? Today we leave you with this question, without comment, so that you can explore yourself and you can contribute your comment. Questions to explore yourself are a way of learning about yourself.  A way of living with an...
My SELF-AWARENESS is the GUARDIAN of my peace?

My SELF-AWARENESS is the GUARDIAN of my peace?

by attentiontothepresent | Aug 22, 2021 | Blog, José Esteban Rojas Nieto. Las Palmas de Gran Canaria, España.

​My SELF-AWARENESS is the GUARDIAN of my peace? Today we leave you with this question, without comment, so that you can explore yourself and you can contribute your comment. Questions to explore yourself are a way of learning about yourself.  A way of living with an...
​Depending on what is outside weakens me?

​Depending on what is outside weakens me?

by attentiontothepresent | Aug 21, 2021 | Blog, José Parés Pérez. Concepción, Chile.

​Depending on what is outside weakens me? JOSÉ PARÉS PÉREZ Concepción, Chile How much do you know about yourself?  I am afraid that your response is likely to be among the majority of responses which generally refer to identity, profession, nationality, age and...
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  • ​We rarely pay attention to our presence. 30 September, 2021
  • In my experience of paying attention to the present can I find space for my freedom to choose? 29 September, 2021
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