Attention to The Present
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​We rarely pay attention to our presence.

​We rarely pay attention to our presence.

by attentiontothepresent | Sep 30, 2021 | Blog, José Parés Pérez. Concepción, Chile.

​We rarely pay attention to our presence. JOSÉ PARÉS PÉREZ We spend our lives accompanied by a background noise produced by the unrestrained flow of our involuntary thoughts. The painful discomfort that this noise causes us affects us and shapes us mentally and...
In my experience of paying attention to the present can I find space for my freedom to choose?

In my experience of paying attention to the present can I find space for my freedom to choose?

by attentiontothepresent | Sep 29, 2021 | Blog, José Parés Pérez. Concepción, Chile.

​In my experience of paying attention to the present can I find space for my freedom to choose? JOSÉ PARÉS PÉREZ Concepción, Chile It is harsh to say so, but the unaware life that we lead, by living distractedly does not give us space to enjoy our freedom to choose. ...
​Is memory a present existence on the imprint of the past?

​Is memory a present existence on the imprint of the past?

by attentiontothepresent | Sep 28, 2021 | Blog, Isabel Hernández Negrin. Las Palmas de Gran Canaria, España.

​Is memory a present existence on the imprint of the past? ISABEL HERNÁNDEZ NEGRÍN Las Palmas, Canary Islands, Spain We can learn from what we have experienced…that is what it is all about.  Memories are like a film that remains etched on our brains.  They may be...
​Does LIVING through our WISHES make our lives an ENVIRONMENT for achieving desired goals?

​Does LIVING through our WISHES make our lives an ENVIRONMENT for achieving desired goals?

by attentiontothepresent | Sep 27, 2021 | Blog, José Esteban Rojas Nieto. Las Palmas de Gran Canaria, España.

​Does LIVING through our WISHES make our lives an ENVIRONMENT for achieving desired goals? ESTEBAN ROJAS When we make plans, we bewitch ourselves with the future we desire and we lose our awareness of the present and thereby inevitably our calm and inner peace.  It is...
​REVOLUTION of WOMEN

​REVOLUTION of WOMEN

by attentiontothepresent | Sep 26, 2021 | Blog, José Esteban Rojas Nieto. Las Palmas de Gran Canaria, España.

​REVOLUTION of WOMEN ESTEBAN ROJAS The most surprising finding that we have discovered in these 7 years of teaching free of charge about the benefits of Attention to the Present, is that 92% of our almost 100,000 followers on social media, are WOMEN of between 35 and...
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  • ​We rarely pay attention to our presence. 30 September, 2021
  • In my experience of paying attention to the present can I find space for my freedom to choose? 29 September, 2021
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