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We rarely pay attention to our presence.
We rarely pay attention to our presence. JOSÉ PARÉS PÉREZ We spend our lives accompanied by a background noise produced by the unrestrained flow of our involuntary thoughts. The painful discomfort that this noise causes us affects us and shapes us mentally and...
In my experience of paying attention to the present can I find space for my freedom to choose?
In my experience of paying attention to the present can I find space for my freedom to choose? JOSÉ PARÉS PÉREZ Concepción, Chile It is harsh to say so, but the unaware life that we lead, by living distractedly does not give us space to enjoy our freedom to choose. ...
Is memory a present existence on the imprint of the past?
Is memory a present existence on the imprint of the past? ISABEL HERNÁNDEZ NEGRÍN Las Palmas, Canary Islands, Spain We can learn from what we have experienced…that is what it is all about. Memories are like a film that remains etched on our brains. They may be...
Does LIVING through our WISHES make our lives an ENVIRONMENT for achieving desired goals?
Does LIVING through our WISHES make our lives an ENVIRONMENT for achieving desired goals? ESTEBAN ROJAS When we make plans, we bewitch ourselves with the future we desire and we lose our awareness of the present and thereby inevitably our calm and inner peace. It is...
REVOLUTION of WOMEN
REVOLUTION of WOMEN ESTEBAN ROJAS The most surprising finding that we have discovered in these 7 years of teaching free of charge about the benefits of Attention to the Present, is that 92% of our almost 100,000 followers on social media, are WOMEN of between 35 and...
Does disorientation from living distractedly make me vulnerable to beliefs?
Does disorientation from living distractedly make me vulnerable to beliefs? JOSÉ PARÉS PÉREZ Concepción, Chile So long as we fail to understand that the ability to stop suffering is within us, and only within us, we will fall victim to any outside influence that is...
Do I feel my identity as a boundary that separates me from others?
Do I feel my identity as a boundary that separates me from others? JOSÉ PARÉS PÉREZ Concepción, Chile Human beings are an expression of a very different universe from other beings in so far as their ability to think causes them conflicts that they do not always know...
When I try to run away from my entanglements do I cling more to them?
When I try to run away from my entanglements do I cling more to them? ISABEL HERNÁNDEZ NEGRIN Las Palmas, Canary Islands, Spain I am going to ask you something: don’t think of an elephant! Did you manage it. Nearly all of us immediately think of an elephant. Even...
Does living distractedly hide the peace and beauty of my life?
Does living distractedly hide the peace and beauty of my life? José Pares Pérez Concepción, Chile Have you ever asked yourself what the point is, or may be, in having thoughts that wander? It is undeniable that we very often voluntarily engage in, or fall...
Do we live by PROJECTING a VISION of the WORLD through our THOUGHTS which only EXISTS by THINKING of it?
Do we live by PROJECTING a VISION of the WORLD through our THOUGHTS which only EXISTS by THINKING of it? José Pares Pérez Concepción, Chile When we ATTRIBUTE properties to what we perceive we become CREATORS of a reality that only exists in our imagination. ...
Does a VOCATION of CONTRIBUTION exist in the model of life that is COMPETITION?
Does a VOCATION of CONTRIBUTION exist in the model of life that is COMPETITION? ESTEBAN ROJAS Although a conscious life is something that can only be sustained based on individual responsibility, the consequences that this may come to have for a community cannot be...
Does reality respond to our expectations?
Does reality respond to our expectations? ESTEBAN ROJAS We have sought to impose an erroneous vision of “humanisation” on our host planet, modelled on the basis of a profound lack of awareness of the principles of life. Naively we believed that, as we had a blind...