by attentiontothepresent | Jun 18, 2020 | Blog, José Esteban Rojas Nieto. Las Palmas de Gran Canaria, España.
Do I live with my enemy? Contribution by Lidia Sánchez Calero, Las Palmas, Canary Islands, Spain. We believe that our enemies are always external and have nothing to do with us.I will tell you what happened to me not long ago. A woman approached a colleague to ask her...
by attentiontothepresent | Jun 14, 2020 | Blog, José Esteban Rojas Nieto. Las Palmas de Gran Canaria, España.
The purpose of the attention to the present is NOT TO THINK about me but TO OBSERVE ME WITHOUT CONDITIONS. Contribution by Esteban Rojas Nieto, Las Palmas, Canary Islands, Spain. In a few...
by attentiontothepresent | Jun 2, 2020 | Blog, José Esteban Rojas Nieto. Las Palmas de Gran Canaria, España.
If my beliefs contribute to the VIOLENCE in the world Contribution by Esteban Rojas Nieto, Las Palmas, Canary Islands, Spain. If my beliefs contribute to the VIOLENCE in the world, what can I do with myself? (Exercise on attention to what I FEEL, without judging...
by attentiontothepresent | May 26, 2020 | Blog, José Esteban Rojas Nieto. Las Palmas de Gran Canaria, España.
Do I experience what I live? Contribution by Esteban Rojas Nieto, Las Palmas, Canary Islands, Spain I often do not realise what I am going through. It may be that some people find that statement strange, but it is actually quite common. We do not tend to pay...
by attentiontothepresent | May 24, 2020 | Blog, José Esteban Rojas Nieto. Las Palmas de Gran Canaria, España.
Do I live by thinking involuntarily? Contribution by Esteban Rojas Nieto, Las Palmas, Canary Islands, Spain You will already have realised that your brain does not stop thinking when you do not set it to work on a specific task. Whenever you become distracted, it...
by attentiontothepresent | May 22, 2020 | Blog, José Esteban Rojas Nieto. Las Palmas de Gran Canaria, España.
Am I what I seek to be? Contribution by Esteban Rojas Nieto, Las Palmas, Canary Islands, Spain We are going to explore a bit about attitudes, not about “looking to be” something specific like becoming a lawyer or a mechanic. “Looking to be” implies yearning for a...
