Free Mindfulness Courses Online (Limited places) 

Free Mindfulness Courses

Register now:

(course certificate included)
You can find more information on our Video on our 9 free Mindfulness Courses at

You can find more information on our website at

You can find more information and FAQ on the courses on our Facebook at

Only self-enrollment in our web site is admitted.

11,735 registrations from 48 countries.

Our courses, solidarity and free of charge, are oriented to the personal and social health of the people. On the one hand, they are an invitation to take responsibility for one’s own health while maintaining the intended attention, and on the other hand, they are a contribution to our research project on the benefits of living attentively to the present, which is nourished by the answers to a brief test that is requested from all participants at the beginning and end of each course.

And please, if you agree with this purpose, publicize and promote this proposal so that more and more people in the world take responsibility for their own health and the health of all.


Esteban Rojas

Association for the Development of Health through Attention
Nonprofit organization