Animated Videos

Only in Spanish

Do we abuse trials?

Is intentional attention sustained by CURIOSITY FOR ONE?

What is important to be aware of me?

Do I maintain CURIOSITY BY MYSELF when I interrupt others?

How to turn on your inner light?

Exercises of Attention to the Present

Attention to the present. Ten Steps to Relaxing the Face

Attention Present 8 Attending, to the sound of a drop of water

One minute for my mental hygiene

Mindfulness Doctoral thesis on present day care for Alzheimer's patients

Achievements with attention to the present and the natural and universal process of self-regulation

Explanations on Attention to the Present

Motivation to Live Atento

Inquiring about my emotions

How to reduce the causes of human suffering?

Learning to stay present can help my MENTAL HEALTH

Do we live reacting? Consequences in my life.

If you liked our videos and found them useful, help us by sharing them.

Subscribe to our channel and do not leave without giving us

Subscribe to the channel